Grace: the perfectionism antidote

Meet Fihmiya Hamdan, a community manager & social impact advisor with unique expertise in health & wellness, technology and education. She is a seasoned educator with 15+ years of experience, crafting enriching learning experiences that truly connect with a wide range of individuals. Fihmiya is a traveler, foodie, baker, bookworm and lover of all things nature-related.  Enjoy this discussion with Fihmiya on her mindfulness journey.

Learn more about Paul's services and access his full library of recorded meditations at https://mindfulnesstrainer.com/ 

Check out Paul's audio course:
Embracing the Moment: an introduction to mindfulness