Nirvana, Betty White and mindfulness

Meet Marissa Alonzo-Ackerman. Marissa is a family-first, human kindness advocate and tenured communicator. Her experience as a special needs mom to a son with nonverbal autism has helped strengthen her journey and fine-tune her ability to understand emotional and nonverbal communication and help enhance her ability as an empath. Gratitude, patience, and resilience are her three favorite responses to everyday life. Enjoy learning about mindfulness from Marissa!

Learn more about Paul's services and access his full library of recorded meditations at https://mindfulnesstrainer.com/ 

Check out Paul's audio course:
Embracing the Moment: an introduction to mindfulness